Acetyl-L-Carnitine is similar in form to the amino acid L-Carnitine andalso has some similar functions, such as being involved in the metabolismof food into energy.
However, Acetyl-L-Carnitine is absorbed into the bloodstream moreefficiently than L-Carnitine and more importantly, Acetyl-L-Carnitinepasses more effectively through cell membranes and is utilized moreefficiently in the mitochondria of the cell.
Therefore as an amino acid energiser Acetyl-L-Carnitine reportedly hasmany positive benefits including:
Boosted immune health, energy, ATP production and stamina
Maintain levels of testosterone after intense exercise
Enhanced athletic performance
Increased alertness, elevated mood and more focus
Better quality sleep
Facilitating weight management
Anti-aging as it maintains youthful cellular energy metabolism
Suggested use for bodybuilding: Take 2 capsules prior to training andanother 2 immediately after.
Suggested use for anti-ageing: Take 2 capsules daily. One in themorning, and another late afternoon.
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