Tropicana Creatine 2 x 150g

Tropicana’s Creatine is the purest creatine monohydrate available for building incredible muscular size, strength and power. We use German Creapure brand creatine monohydrate exclusively. No inferior creatine sources or fillers have been added. When it comes to the manufacture of creatine, no other brand combines the three pillars of quality — careful selection of raw materials, patented high-performance technology, and precise chemical analysis — the way Creapure does. If it doesn’t say Creapure on the label, it’s not pure creatine. Creapure is the safest creatine on the world market. And the most effective.

Are the rumors about Creatine true?
What about other creatine products with fancy names and special “esters” and other chemicals attached to them? Well, let’s get one thing straight, until some proper scientific evidence comes along that proves otherwise, there is no reason to believe that other “forms” of creatine are superior to powdered creatine monohydrate. Studies make it perfectly clear that powdered creatine is absorbed from the gut almost entirely and studies and safety reviews show that creatine monohydrate is perfectly safe and may even reduce the incidence of cramps in hard-training athletes! Also, I bet you’ve heard the one about creatine turning into a “toxic” chemical called “creatinine” the second it is exposed to water! Well, you can relax, it takes several days for a significant amount of creatine to be converted into creatinine once it is exposed to water. Also, even if you did consume creatinine (if you happen to have a strange habit of mixing your creatine drinks several days before you drink them), it has not been shown to be toxic.

So what IS the best way to get results with creatine?
The best way to optimize the uptake in the muscle of creatine is to take it with 50 to 100 grams of fast-acting (high-GI) carbohydrates. For even better results, add 20 to 40 grams of whey protein and take it after a workout to see your gains and recovery ability go through the roof!

Athletes from all power sports bear testimony to the awesome ergogenic properties of creatine monohydrate. By supplementing with creatine monohydrate it’s quite feasible to make gains in months, or even weeks, that could otherwise take you a year or more to achieve. Creatine is a 100% natural performance enhancer stored in muscle tissue to provide energy to muscles.

Container Size: 300g (150g + 150g)
Serving Size: 1 teaspoon (5g)
Servings Per Container: 60 (30 servings in each unit)    

Amount Per Serving:

Creatine Monohydrate: 5g

Ingredients:

Creatine Monohydrate (as Creapure, the world’s purest source of creatine monohydrate)

Take 5g (approximately 1 teaspoonful) 4 times per day for 5 days during the loading phase and thereafter 5g every other day.